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How to have a good heart health?
Heart diseases are not uncommon or unheard of, but the rate at which it has catapulted, raises red flags. The mounting pressure of a highly stressful lifestyle, coupled with junk food and little or no exercise, can affect your he...
5 fruits for a glowing skin
That fruits are the best medicine is a well known fact. We also know that a cup of fruit juice a day is sure to guarantee a clear complexion. How about a massage with a fruit pulp or a fruit facial? Fruit facials have been there...
Top 20 natural ways for great hair
Spending too much on expensive shampoos, but not getting the desired results that you see in TV ads? It is mostly possible and very common, because we see overly exaggerated results on TV, since these ads are designed to attract c...
7 Real-Life Tips for Better Sleep
1. Your First Step: Acceptance The three habits that experts consider cold, hard proof of sleep deprivation: You rely on caffeine to make it through the day, every day (even with a good night’s sleep); you can’t wake up on time w...
How much water to drink
It’s important to drink water according to your lifestyle rather than follow the 8-glass water rule, say nutritionists. Water is your body’s principal chemical component and a natural detoxifier but not many are aware about how m...
Ten things that won’t help you lose weight
Achieving that perfect hourglass figure or those perfectly shaped abs is every individual’s desire. Losing weight is crucial not merely for the sake of aesthetic appeal but also for healthy reasons, considering the various risks o...
20 ways to gain weight fast
57 Sneaky Sugars to Avoid
10 Surprising Things That Benefit Our Brains That You Can Do Every Day
Destructive Chewing in Dogs
Dr. Michael Imti Imchen, B.V.Sc & A.H, M.Sc.A.P.M, CUSG, CSTS, Animal Concern, Circular Road.
When back pain is a sign of serious illness
Is it really true that skipping breakfast will make you ill?
News in Brief
Launched on December 3, 1990, Nagaland Post is the first and highest circulated newspaper of Nagaland state...
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