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  • It is a delight to see your baby graduate from the cradle to crawling. Those first little wobbly steps can bring you to tears. However, your baby goes through a series of developmental phase before achieving this important milesto...

  • As the weather warms up, it’s hard to resist the urge to break out the truest sign of summer: flip-flops. But most experts are horrified by the idea. Here’s why you should reserve your flip-flops for the beach, pool, spa, and shar...

  • The strong and sometimes overwhelming effects that come with eating spicy food are caused by one small chemical found in chili peppers: capsaicin. The discomfort of eating high amounts of capsaicin is meant to deter overconsumptio...

  • You keep hand sanitizer in your bag, never touch anything in a public restroom, and wouldn’t dream of following the 5-second rule. But when it comes to your beauty routine, there’s a good chance you’re unknowingly exposing yoursel...

  • As any parent knows, winter time is a time of coughs, colds and flu bugs. Does your child seem to catch every cold that comes around? Has your family seen more than your fair share of illness this winter already? Let’s...

  • It’s often said that the eyes are the window to the soul. But might fingernails reveal your health status? All kinds of conditions and diseases can affect your nails. For example, small depressions or pitting often occur in people...

8 Myths About Constipation
Anna Medaris Miller.