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  • INGREDIENTS • Serves 2 • 1 large tomato • 100g fine green beans • 1 garlic clove • 200g chickpeas • half a red pepper • splash of balsamic vinegar • drizzle of olive oil • salt and pepper Method: 1. Put the beans on t...

  • INGREDIENTS 100g penne 150g spinach 50ml milk 40g blue cheese 1 tablespoon of natural joghurt olive oil salt nutmeg fresh basil Method: Cook the Penne with enough water and a little salt. Meanewhile, heat some oil in ...

  • INGREDIENTS 250gm prawns (shelled and ready to use) 1 large onion 1 tomato 5 cloves garlic Small piece ginger 5-6 green chilies 1tsp corn flour 1tbsp soy sauce Oil to fry Method: 1. Chop onion, garlic, chili, gi...

  • INGREDIENTS 1 large raw mango 1 cucumber1tomato Few sprig Thai basil For dressing 2 tsp Sugar syrup ...

  • INGREDIENTS 200gm spaghetti pasta 1 tbsp olive oil 4 garlic cloves ½ tsp dried chilli flakes 250gm prawns 1 large tomato 1tbsp chopped parsley Method: 1. Cook pasta in a large saucepan of boiling salted water until tender...

  • INGREDIENTS 200gm chicken breast 50gm noodles 1litre chicken stock 100gm carrot 1 large stalk celery 30gm ginger 3 cloves garlic 3 tsp chopped coriander 4tsp grated cheese Method: 1. Pre cook the chicken in ½ cup of wat...

 
 
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  • SAMBAL
    By Alemjungla Jamir : May-30-2016 07:32:PM