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  • INGREDIENTS 250gm fresh green beans 1 tablespoon black mustard seeds 4 cloves garlic 1 tsp red chilli flakes 1tbsp vegetable oil Salt and ground black pepper to tasteMethod: 1. Trimmed the beans and cut in...

  • INGREDIENTS 4 chicken breasts 1 tsp dried oregano 2 tbsp butter ¼ cups water 3 tbsp lemon juice 2 garlic cloves 1 tbsp fresh coriander ¼ freshly ground black pepper Salt to taste ...

  • INGREDIENTS 50gm melted butter ½ cup sugar 1 loaf bread 4 eggs 1 ½ cup milk Few drops vanilla essence Castor sugar for sprinkling Honey/maple syrup Method: 1. Melt butter in a pan; add sugar and stir till mixed. 2...

  • INGREDIENTS 200gm baby spinach 1kg pumpkin 1 lemon grass stalk 1 tbsp olive oil 1 onion 2 cloves garlic 1 tsp fresh grated ginger 1 bunch coriander 1 litre vegetable stock 300ml coconut milkMetho...

  • INGREDIENTS 200gm baby spinach 2 apples 1 medium size onion 150gm walnut 50gm raisin 100gm soft cheese 1 tbsp apple cider 1tbsp extra-virgin olive oil 1 tbsp lemon juice 1 tbsp dijon ...

  • INGREDIENTS 1 cup white beans 200gm spinach 4 medium carrots 2 turnips 3 medium potatoes 250gm pumpkin 2 large onions 5-6 cloves garlic 2tbsp olive oil/ refined oil 1 teaspoon dried thyme 2 bay leaves Salt ...

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