Tuesday, September 27, 2022

TOFU AND VEGETABLES STIR FRY

 Ingredients 

300gm tofu

1 onion

2 carrots

1 red bell pepper

1 celery stalk

100gm mushrooms

80gm bean sprouts

2 tbsp soy sauce

2 tsp chilli-garlic sauce

100gm cashew nut

2tbsp refined oil

1 tsp cornstarch

Salt to taste

 Method

1. Cut the tofu into cubes, slice the mushroom, carrot, bell pepper, celery stalk and onion.

2. Heat the oil in a pan over high heat. Add the cashews and stir-fry until lightly browned.    Remove and keep aside.

3. Add the tofu and stir-fry about 2 minutes. Transfer to the paper towels. 

4. Add the onion and fry, add carrot, red pepper, celery, and mushrooms and stir-fry. Finally add the bean sprouts and stir-fry for 2 minutes.

5. Add soy sauce and chilli-garlic sauce. Stir well to combine.

6. Dissolve the corn flour in few tablespoon of water. Add to the vegetables. 

7. Return the cashews and tofu to the pan. Stir until the sauce is bubbling and lightly thickened.  

8. Check for seasoning and serve hot.